Rondeau's Kickboxing & Fitness

April 2025

Sun Mon Tue Wed Thu Fri Sat
30
31
1
12AM 33 Mile Challenge
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Advanced Kids - Leadership
6:30 PM Fitness Kickboxing
2
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7-12
3
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Circuit, Weights, Heavy Bag
4
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
5
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
6
6AM Gym access with 24/7 Pod
7
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
8
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Advanced Kids - Leadership
6:30 PM Fitness Kickboxing
9
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7-12
10
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Circuit, Weights, Heavy Bag
11
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
12
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
13
6AM Gym access with 24/7 Pod
2:30 PM RI Home Show - Guest Speaker Christina Rondeau
14
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
15
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Advanced Kids - Leadership
6:30 PM Fitness Kickboxing
16
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7-12
17
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Heavy Bag Challenge with Trainer Teams
6:30 PM Spectator Fee - Heavy Bag Challenge Event
6:30 PM Circuit, Weights, Heavy Bag
18
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Level Testing 10:30am
10:30 AM Fitness Kickboxing
5:30 PM Level Testing 5:30pm
19
6AM Gym access with 24/7 Pod
8AM Easter Egg Hunt - Fun Classes - All Classes Today
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
20
6AM Gym access with 24/7 Pod
21
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Full Moon Meditation & Dream Catcher Workshop
6:30 PM Fitness Kickboxing
22
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Advanced Kids - Leadership
6:30 PM Fitness Kickboxing
23
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7-12
24
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Circuit, Weights, Heavy Bag
25
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
6PM Parents Night out - Kids Easter Egg Hunt & Games
26
6AM Gym access with 24/7 Pod
8AM Clothing Swap Day
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
27
6AM Gym access with 24/7 Pod
28
6AM Gym access with 24/7 Pod
7AM Pilates
8AM Bring a Friend for Free Today! Any class
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
29
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Advanced Kids - Leadership
6:30 PM Fitness Kickboxing
30
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 3-6
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7-12
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