Rondeau's Kickboxing & Fitness

March 2026

Sun Mon Tue Wed Thu Fri Sat
1
6AM Gym access with 24/7 Pod
2
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
3
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Adult & Kids Sparring Class
6:30 PM Fitness Kickboxing
4
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7 & up
5
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
6
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
7
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
11:15 AM Kids Advanced Kickboxing ages 7 & up
11:15 AM Kids Self Defense Ages 4-6 & 7-10 years old
8
6AM Gym access with 24/7 Pod
9
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
10
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Adult & Kids Sparring Class
6:30 PM Fitness Kickboxing
11
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7 & up
12
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
13
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
14
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
11:15 AM Kids Advanced Kickboxing ages 7 & up
11:15 AM Kids Self Defense Ages 4-6 & 7-10 years old
15
6AM Gym access with 24/7 Pod
16
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
17
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Adult & Kids Sparring Class
6:30 PM Fitness Kickboxing
18
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7 & up
19
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
20
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
21
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
11:15 AM Kids Advanced Kickboxing ages 7 & up
11:15 AM Kids Self Defense Ages 4-6 & 7-10 years old
22
6AM Gym access with 24/7 Pod
23
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
24
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Adult & Kids Sparring Class
6:30 PM Fitness Kickboxing
25
6AM Gym access with 24/7 Pod
7AM Strength Training
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM Fitness Kickboxing
6:30 PM Kids Self Defense & Kickboxing ages 7 & up
26
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
27
6AM Gym access with 24/7 Pod
7AM Yoga and full body stretch
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
5:30 PM Trainers Bootcamp Class (0/40)
28
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Fitness Kickboxing
11:15 AM Kids Advanced Kickboxing ages 7 & up
11:15 AM Kids Self Defense Ages 4-6 & 7-10 years old
29
6AM Gym access with 24/7 Pod
30
6AM Gym access with 24/7 Pod
7AM Pilates
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
10:30 AM Weight Training
4PM 10 Round Circuit Training
4:30 PM Fitness Kickboxing
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
5:30 PM Kids Self Defense Ages 4-6 & 7-10 years old
6PM 10 Round Circuit Training
6:30 PM 3,2,1 SHRED & Kickboxing
31
6AM Gym access with 24/7 Pod
8AM 10 Round Circuit Training
8:30 AM Fitness Kickboxing
9AM 10 Round Circuit Training
9:30 AM Fitness Kickboxing
10AM 10 Round Circuit Training
4PM 10 Round Circuit Training
4:30 PM Kids Self Defense & Kickboxing ages 7 & up
5PM 10 Round Circuit Training
5:30 PM Fitness Kickboxing
6PM 10 Round Circuit Training
6:30 PM Adult & Kids Sparring Class
6:30 PM Fitness Kickboxing
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