Rondeau's Kickboxing & Fitness

November 2024

Sun Mon Tue Wed Thu Fri Sat
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8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
2
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
3
4
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
5
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
6
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Kids Self Defense & Kickboxing ages 7-12
6:30 PM Virtual Fitness Kickboxing
7
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual - Fitness Kickboxing
8
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
9
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
10
11
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
12
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
13
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Kids Self Defense & Kickboxing ages 7-12
6:30 PM Virtual Fitness Kickboxing
14
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual - Fitness Kickboxing
15
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
16
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
17
18
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
19
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
20
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Kids Self Defense & Kickboxing ages 7-12
6:30 PM Virtual Fitness Kickboxing
21
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual - Fitness Kickboxing
22
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
23
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
24
25
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
26
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual Fitness Kickboxing
27
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual - Fitness Kickboxing
10:30 AM Virtual - Weight Training
10:30 AM Weight Training
11:30 AM Parkinson's Boxing & Fitness
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Fitness Kickboxing - Atwood Ave
4:30 PM Virtual Fitness Kickboxing
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Kids Self Defense Ages 3-6
5:30 PM Virtual Fitness Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Kids Self Defense & Kickboxing ages 7-12
6:30 PM Virtual Fitness Kickboxing
28
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Mother & Baby Fitness - Baby Kickboxers
4PM 10 Round Circuit Training Between 4pm & 7pm
4:30 PM Kids Self Defense & Kickboxing ages 7-12
5:30 PM Fitness Kickboxing - Atwood Ave
5:30 PM Virtual Fitness Kickboxing
6:30 PM Advanced Kids & Adults Kickboxing
6:30 PM Fitness Kickboxing - Atwood Ave
6:30 PM Virtual - Fitness Kickboxing
29
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
30
8AM 10 Round Circuit Training Between 8am & 11am
8:30 AM Fitness Kickboxing - Atwood Ave
8:30 AM Virtual Fitness Kickboxing
9:30 AM Fitness Kickboxing - Atwood Ave
9:30 AM Virtual Fitness Kickboxing
10AM Kids Self Defense Ages 3-6
10:30 AM Fitness Kickboxing - Atwood Ave
10:30 AM Virtual Fitness Kickboxing
11:15 AM Kids Self Defense & Kickboxing ages 7-12
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